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Understand How Diet Affects Your Cardiovascular Disease

Many people are simply tired of hearing that they need to change their diet, especially when faced with issues such as cardiovascular disease. The fact is, however, that your diet really does affect...

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High Blood Pressure Adjustments to Favorite Recipes

One of the first things that people think about when they are diagnosed with high blood pressure is: “What can I eat”? The answer is actually pretty simple, but can seem complicated in the beginning....

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